Linda Hall outlines how meditation can provide a substantial support in the recovery from M.E./Chronic Fatigue Syndrome and in managing many of the sometimes bewildering symptoms of this much misunderstood condition.
Linda Hall’s own story of recovery from a prolonged and challenging period of chronic ill health with M.E./Chronic Fatigue Syndrome that lasting almost a decade.
Linda Hall describes how daily meditation and mind-body awareness practice makes a real difference to managing many of the symptoms of chronic illness and supports long term recovery.